Hi there. I appreciate your interest in working with me.
If you’re feeling lost with your life and would like someone to guide you, I’m here to help.
With a true listening ear, an open mind and some humor, you will have my unconditional support.
As a Licensed Clinical Social Worker and certified yoga teacher, I offer Online Integrative Counseling. Based on your needs, I provide traditional counseling, coaching, and elements of a mindfulness based practice and therapy session all in one. Together, we’ll create a manageable plan for you to reach your goals. Messaging, phone and/or video support are all at your convenience.
If you’d like to reach out to learn more, please fill out the form below. Don’t worry, it’s 100% free.
Why Should I Work With You?
If you’re reading this, it’s likely because you’ve read through some of the content on my site (and agreed with something I’ve said), or maybe you just took a gander at my pictures. Even if you made it here randomly, I’m glad. I’m excited to share both information and experience that will benefit you. In addition to teaching yoga, I am a licensed clinical social worker. Okay, so why does that matter? Well, not only will you receive instruction and guidance from a certified yoga teacher (Registered with Yoga Alliance), but with a social worker who is able to independently provide therapeutic services. I’m not saying you’re looking for therapy (but I can help if you are!), I’m saying that I am a qualified listener, mentor, and bouncing board for you, whether it’s related to yoga or just life in general.
I’m also a sufferer of anxiety (have been for 10+ years) and a regular human being -like you. I have a wealth of experience working with victims of trauma and mental health issues, so, sometimes I do actually understand what you’re going through.
What Does This Cost?
This depends on the individual.
After determining each individual’s needs, frequency, and extent of services desired, I can determine a fair fee. Depending on what services are desired, plans can be monthly, quarterly, or even yearly. Payments will be securely handled through PayPal.