At the gym today there was a woman in the sauna in her bathing suit, just relaxing after a swim surely. I saw her on my way into the shower. When I came out, I saw her again, but this time she was standing in the sauna, no one else around, just dancing; twerking (never thought I’d use that word).
Umm? No, she wasn’t listening to headphones, she was just twerking. I smiled to myself. Really I wanted to laugh a little and tell someone about it, but I kept it to myself.
I felt a little jealous of her for being so brave to just break out her moves right there, for anyone who passed to see. Not a care. Just lettin’ it go.
She reminded me of how simple it can be to make yourself happy. Remind yourself to stop to dance, laugh, to smile more. I can’t say I’ll be twerking anytime soon in the sauna, well, at least not for anyone to see.
Oh, and here’s some free yoga 🙂